Ellix is a premier coaching program supporting women who are greatly invested in their well-being and self-care. Our program specifically works with motivated women who experience high stress or burn out and recognize that their relationships play a significant role in their struggle to rest, take care of themselves, and experience a more fulfilling life. For example, you might notice you struggle with saying no or feeling guilty if you don't agree to others' requests... you may have even heard or considered "people pleasing" or "poor boundaries" to describe what happens.
Our program supports women who are ready to address their relationship stressors by increasing communication assertiveness and strengthening boundaries. As women address these areas of struggle, they'll improve their energy, get back more of their time, deepen their sense of satisfaction in their relationships, and immerse themselves more fully in meaningful life activities and experiences.
Ellix was established by Dr. Ivy Burgo, a psychologist with extensive experience in guiding and supporting individuals to empower themselves to through increased self-attunement, restructuring personal mindset, and learning and developing healthier and more fulfilling relationships. Her dream is to extend this support to many women at once, especially as women continue to navigate the many social pressures and demands unique to them in an ever-changing world.
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